NASM CPT Questions & Answers - in .pdf
- Vendor: NASM
- Exam Code: CPT
- Exam Name: NASM Certified Personal Trainer Exam
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NASM Certified Personal Trainer Sample Questions:
1. Which of the following heart chambers pumps reoxygenated blood to the entire body?
A) Right atrium
B) Left ventricle
C) Left atrium
D) Right ventricle
2. Which nonperformance metric change is a good indication that a client is improving their cardiorespiratory fitness?
A) Higher diastolic blood pressure
B) Lower resting heart rate
C) Lower lean body weight
D) Higher systolic blood pressure
3. Which of the following goal-setting techniques should a trainer use for a client who wants to lose 30 pounds in the next year?
A) Explain to the client that their goal is unrealistic.
B) Ask the client open-ended questions to develop a long-term goal.
C) Assist the client with writing an outcome goal.
D) Work with the client to create achievable short-term goals.
4. A trainer is working with a client who has upper crossed syndrome. Which of the following muscles should the trainer recommend that the client stretch?
A) Lower trapezius
B) Teres minor
C) Levator scapulae
D) Serratus anterior
5. Which of the following refers to the neuromuscular phenomenon that occurs when secondary muscles take over function for a weak or inhibited prime mover?
A) Arthrokinetic dysfunction
B) Autogenic inhibition
C) Synergistic dominance
D) Reciprocal inhibition
Solutions:
| Question # 1 Answer: B | Question # 2 Answer: B | Question # 3 Answer: D | Question # 4 Answer: C | Question # 5 Answer: C |
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